To whom, what + where is your energy going? One way to stay on track is by journaling for a few minutes in the morning before you jump into your day. (You can even jot these thoughts down into your cell phone.) Here are some simple prompts to follow:
1️⃣ I am grateful for...
2️⃣ Today I am placing my intentions...
3️⃣ I am sending love to...
^^^ Don’t forget to send love to yourself too!