Healthy skin starts with what we put in our bodies. Eating a variety of colorful fruits and veggies, especially those rich in Vitamin C, can help reduce wrinkles, improve skin tone texture and contribute to healthy glowing skin ✨ Excellent sources of Vitamin C include:
🍊 oranges
🍓 strawberries
🥝 kiwi
🫑 bell peppers
🥦 broccoli
So don’t forget to eat the rainbow!
📸: @barilova__tatyana