When you're unsure of the way, sit, don't run.
Emotions arise to give us an opportunity to not (re)act from them, if you choose. This takes practice. And how empowering it is when you can breathe through triggers.
Sit for a minute, don't run.
? @tessguinery wearing our new (and impending) 'Blank Canvas' necklace in 925 sterling silver. Available March 2017.
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