The world spins fast.
And the fight isn't too keep up with this pace, but rather to slow (yourself) right down.
Why is this I ponder?
Is it because when remove all distractions we are just left with ourselves? And we've buried our true self, true desires, true passions underneath, so deeply underneath the roles we play, the responsibilities we've created and the materials we own.
What if we sat and met ourselves more often?
When we felt triggered, fearful or anxious - we didn't reach for an impulsive external fix? But rather we sat and imagined our true self, hugging our current self?
Hug don't run, slow isn't scary.
Slow(er) is actually living, more intentionally and connected to each moment.
There is no race to win ?
#violetgrayreflections
#violetgraydesign