M O N D A Y || choice. Waking up this morning immediately feeling "I need to wear my Throat Chakra charm today". It hasn't been the one that I am most drawn to (at all) so I wear it very little. But our body and spirit always know what we need... No logic or conscious decision necessary. Listen to that whisper ✨ I then look to the other end of our studio-van and my sister has the same one on, in Gold! MANTRA: Today I welcome the messages that come from stillness.