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Life moves so fast.
But then sometimes you choose a moment, where instead of moving (literally - exercising, or cleaning or working, or eating etc) you just stop.
You pause.
And reconnect... if only for one song, or 10 breaths.
Closing your eyes you let go of the busy, the stresses and the to do list... step away from the screens, and the roles that you fill and you sink into ‘you’.
The pure, clear and receptive natural state.
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Sometimes it’s all you need to reset.
In between moments -
One song, or 10 breaths.
And there YOU are.
🕊
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{ Favourite reset song ‘Opening’ by Trevor Oswalt ✨}
Link in IG stories for instant listening x
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#vgbehindthescenes
#violetgrayreflections