DEPOLLUTE YOUR LIFE
UP YOUR ANTI-OXIDANTS: VOYA seaweed contains high levels of anti-oxidants so does green teas and blue berries. EAT NUTRITIONAL FOODS
• Salmon (Anti-Oxidant + Vitamin E)
• Turmeric (Anti-Inflammatory)
• Almond (Vitamin E)
• Ginger (Anti-Inflammatory)
• Avocado (Vitamin E) • HOUSE PLANTS: We tend to spend around 80- 90% or our time indoors, so another easy way of decreasing indoor pollution is to increase your indoor greenery. • GO ORGANIC: Lower your body's total toxin intake eat organic foods and use certified organic products.
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