Sunday Stretching Sequence ☽☼
Raise your arms,
and stretch them high,
feel the pull to your sides.
Embrace the slight discomfort.
With the earth under your feet,
it helps awaken your roots.
Once again to find yourself,
on the ground in which you stand.
Embrace your stretches, light your fire inside, remind yourself what it feels like to be alive. 💫🌱
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